Mind + Body + Spirit

Conquer Health & Wellness with Katherine Kappas

Katherine Kappas is the Health Coach and Nutritionist that Doctors Rely On

Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Katherine is a Holistic Health Coach, CHHC, AADP. is board certified through the American Association of Drugless Practitioners, Integrative Nutritionist and Wellness Ambassador. Katherine’s education has equipped her with cutting edge knowledge and innovative coaching methods for practical lifestyle management.

Techniques including Ayurveda, Gluten-free, Paleo to Raw, Vegan, Macrobiotics and more. Katherine will address any specific health concerns and develop a customized plan for you while supporting and advising you through your wellness program. Holistic areas of approach for cardiovascular, food sensitivities, autoimmune diseases, diabetes, hormonal imbalances, detoxification, etc.

She will achieve your weight loss goals while helping you learn to deal with stress more effectively, boost your energy levels and increase mental focus.

Working together, we can discover the food and lifestyle choices that best support you. Each session will leave you feeling inspired and motivated.

Hear Katherine interviewed on AM970 radio program Clinicians Corner discussing health and wellness. Click here to listen now.

Long Island Nutritionist

Katherine’s consulting office is located in Glen Cove, NY, just minutes from the Long Island Expressway; she is also the holistic health coach and integrative nutritionist for MYW Studios located in Locust Valley, NY. MYW studios provide services that include Medical Massage Therapy, Acupuncturist, Personal Training, Anti-Gravity Yoga, ART Certification Therapy, Cool Sculpting, and Lymphatic Drainage.

Lifestyle Upgrades